Hurting!!!

   

     I just got done with my leg exercise. It was a good hurt, but my legs were already hurting from yesterday's workout! My favorite leg exercise was the calf raises. It hurt, but I could feel it working. :)  I had to keep telling myself "defined legs.......defined legs". It worked!

     I LOVE these workouts (I know, you would have never thought an 11 y/o would say that, but its true!). They feel good. (In a hurty kind of way) AND they work! Even if you only lose two pounds in the first week, It feels good because you know you are doing something about it.  You will appreciate it later, I promise.

     Even if you are on a different weight loss program, I definitely encourage you to keep going. It's worth it. :)